Being Active

Being active has a big impact on our overall physical and mental health and wellbeing. For children and young people in a school setting, research shows that movement can enhance brain function, improve behaviour, increase school attendance, promote engagement, and increase academic attainment. These positive effects can create an environment that fosters better learning experiences and overall wellbeing for students.  

Despite the benefits, data suggests that only 1 in 5 children and young people are getting enough physical activity. By promoting and facilitating movement among students, schools can contribute to positive mental and physical health, and help pupils to thrive and reach their potential in school.